Step into a yoga class that’s as functional as it is hip - crafted for people who want purpose in their movement and clarity in their mind. Perfect for all levels and experiences.

A beginner yoga class is a gentle and welcoming introduction to the practice of yoga. It is designed for individual with little to no prior experience.

Stretch, sip and ease your way into Sunday afternoon at The Taproom in Abingdon, Va.

An aerial yoga class for beginners offers a gentle introduction to yoga using a soft, hammock-like fabric suspended from the ceiling to support the body.

Every Tuesday, Meg offers a dynamic yoga session that will help you connect breath to movement.

Start your day with an energizing Vinyasa flow designed to awaken the body and mind. This morning practices focuses on gentle stretches, breath-centered movement, and invigorating sequences to build warmth and set a positive tone for the day.

A low-impact workout that combines ballet, dance, Pilates, and resistance training. It’s a full-body exercise that can help improve strength, flexibility, and posture.

Power Yoga with Monica Lewis is perfect for all levels. Get your sweat on!