Yoga & Bar Fusion

with Ali and Kim

All Levels

No prior experience necessary

No supplies needed

Adaptations will be provided

Mondays and Wednesdays at 8:30 am

A low-impact workout that combines yoga, bar, core, and resistance training. It’s a full-body exercise that can help improve strength, flexibility, and posture.

 

We Don't Just Move Together. We Grow Together.

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